Psychotherapist Supporting Trauma & Addictions
Relate Reconnect Rebuild
Take a Risk You could Save Your Marriage
Book therapy or marriage counseling with registered psychotherapist Adrienne. Let's figure out away together. In its most simple form... three gestalt psychotherapy concepts we will explore are...
Awareness of the self, the self with another/ a group, and awareness of the field or your environment. Are you aware of your patterns?
Are you living your life the way you want to be living it? Do you even know what you want? Let's explore...
How do you make contact with the people you love, with the people you work with? Are you pushing people away or are they pushing you away?
Acceptance~ Mindfulness Therapy ~Leadership Development/Executive Coaching~Mental Training Matters™ for Elite Golfers 12 week program from a registered psychotherapists.
Leadership Development & Coaching
Diversity & Inclusion
Trauma & PTSD
Anxiety & Depression
Narcissism & Abusive Relationships
Payment methods cash, cheque or e-transfer
Therapy with a psychotherapist can help reverse the adverse affects of struggling with getting to sleep, staying a sleep, and not waking up refreshed!
I have developed a holistic program based on evidence based research to support better sleep
Sleep hygiene (SH) refers to a list of behaviors, environmental conditions, and other sleep-related factors that can be adjusted as a stand-alone therapy treatment or component of a multimodal treatment for patients with insomnia.~ Sleep Medicine Review Support from a psychotherapist might just help!
Direct Instruction is a method of teaching. It is a highly effective psychologist recommended evidenced based tutoring system of programs for children diagnosed with ADHD or who have formal IEP and require support in Reading Mastery, Reading Decoding, Reading Comprehension, Spelling Mastery, Connecting Math Concepts, Essentials for Writing, and/or Expressive Writing.