6150 Valley Way, Niagara Falls, Ontario L2E 1Y2, Canada

Psychotherapist Supporting Trauma & Addictions

Psychotherapist Supporting Trauma & Addictions

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    • Home
    • Our Team
    • Counselling and Therapy
      • Addictions
      • ADHD
      • Anxiety & Depression
      • Trauma & PTSD
      • Anger Management
      • Couples Counselling
      • Premarital Counselling
      • Family Therapy
      • Individual Therapy
      • Children & Teens
      • Mental Health Matters
    • Types of Support
    • Couples Retreats
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  • Home
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  • Counselling and Therapy
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Adrienne Richardson
Supporting Individuals & Couples Call Today

Adrienne Richardson Supporting Individuals & Couples Call TodayAdrienne Richardson Supporting Individuals & Couples Call TodayAdrienne Richardson Supporting Individuals & Couples Call Today

Niagara Psychotherapist Specializing in Couples Counselling PTSD & Trauma

Niagara Psychotherapist Specializing in Couples Counselling PTSD & TraumaNiagara Psychotherapist Specializing in Couples Counselling PTSD & Trauma

Various Types of Therapy Support Provided! 289-407-9699

Specializing in Couples Counselling

Online Counselling Courses Coming SOON!

Online Counselling Courses Coming SOON!

Relate Reconnect Rebuild 

Take a Risk You could Save Your Marriage 


Adrienne regards awareness and human relations as inseparable. 

Awareness develops in early childhood through a matrix of relations that continues throughout life.

Relationships are regulated by how people experience them. People define themselves by how they experience themselves in relation to others. This derives from how people are regarded by others and how they think and behave toward others.


 In gestalt therapy theory, derived from Martin Buber, there is no “I,” no sense of self, other than self in relation to others. There is only the “I” of the “I-Thou” or the “I” of the “I-[I]t.” As Buber said, “All real living is meeting” (1923/1970, p. 11).

Online Counselling Courses Coming SOON!

Online Counselling Courses Coming SOON!

Online Counselling Courses Coming SOON!

Adrienne Richardson is currently creating a series of 8 Week Online Courses for people who can't afford ongoing therapy . 


Get 8 therapy session for the price of 2.

 Call to find out how you might be able to claim and get reimbursed for an online counselling course(s) through health care insurance. 

Some plans don't provide enough funds  for your mental health 

needs to be addressed.  


Find out how Adrienne might be able to help. 


Call Now

What is Gestalt Psychotherapy?

It's extremely complex modality!

Book therapy or marriage counseling with registered psychotherapist Adrienne. Let's figure out away together. In its most simple form... three gestalt psychotherapy concepts we will explore are...

Awareness

Awareness of the self, the self with another/ a group, and awareness of the field or your environment. Are you aware of your patterns?     

Authenticity

Are you living your life the way you want to be living it? Do you even know what you want? Let's explore...

Contact

How do you make contact with the people you love, with the people you work with? Are you pushing people away or are they pushing you away?

Gestalt Therapy... not your everyday run of the mill approach

Gestalt therapy offers a present-focused, relational approach, central to which is the fundamental belief that the client knows the best way of adjusting to their situation. By working to heighten awareness through dialogue and creative experimentation, gestalt therapists like Adrienne Richardson create the conditions for a client’s personal journey to health.


Additional Support Therapy & Coaching Focus

Somatic Experiencing (SE)-Dialectic Behavioural Therapy (DBT)- Acceptance~ Mindfulness Therapy ~Leadership Development/Executive Coaching~ from a registered psychotherapist is only a phone call away.

Adrienne Richardson Registered Psychotherapist has you back!

Leadership Development & Coaching

Diversity & Inclusion

Addictions include Sex Addiction

Trauma & PTSD

Anxiety & Depression

Grief Loss

Narcissism & Abusive Relationships

Anger Management

ADHD

LGBT 

Sleep Coaching

Cannabis Coaching


Individual, couples, and family support is just a phone call away! 

Limited health plan funds for mental health?Adrienne has a solution!

$500 plus HST 8 Sessions for the Cost of 2!


8 Week Online Therapy Programs Available for the Cost of 2 Sessions!  


Therapy Sessions guided by Adrienne Richardson every week will be directly sent to your inbox. 


To ensure you are showing up for your at home therapy sessions and doing the work, each of the 8 links will only be available for a week. 


While you may want to sign up for more than one of the programs it is highly recommended to focus your time, attention and efforts to completing one program at a time. 


8 Week Counselling Courses

$500 plus HST 8 Sessions for the Cost of 2!

Counselling for Couples in Crisis


First 40 Days How to Start Your Sex Addiction Recovery Journey


Mindfulness Matters: Solutions for Anxiety & Depression Suffers


Understanding Your Trauma to Lessen The Drama 


50 Minute Sessions

$250 plus HST to $280

Psychotherapy & Psychologist Rates

Payment methods cash, cheque or e-transfer


At this time only phone or Zoom sessions are offered.

***** Please refer to your Insurance provider as some plans cover Psychotherapy and others only cover Psychologist/Psychological Services

OnLine /Tele-Therapy is A GREAT Option!

Support for Sleep Deprivation & Insomnia

Therapy with a psychotherapist can help reverse the adverse affects of struggling with getting to sleep, staying a sleep, and not waking up refreshed!

Want to sleep but can't?

I have developed a holistic program based on evidence based research to support better sleep

Sleep Hygiene- Yes, it's a thing!

Sleep hygiene (SH) refers to a list of behaviors, environmental conditions, and other sleep-related factors that can be adjusted as a stand-alone therapy treatment or component of a multimodal treatment for patients with insomnia.~ Sleep Medicine Review Support from a psychotherapist might just help!

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