6150 Valley Way, Niagara Falls, Ontario L2E 1Y2, Canada
Psychotherapist Supporting Trauma & Addictions
Various Types of Support Provided! Email me at arichxoxo@gm
Specializing in Couples Counselling
Online Counselling Courses Coming SOON!
Online Counselling Courses Coming SOON!
Relate Reconnect Rebuild
Take a Risk You could Save Your Marriage
Adrienne regards awareness and human relations as inseparable.
Awareness develops in early childhood through a matrix of relations that continues throughout life.
Relationships are regulated by how people experience them. People define themselves by how they experience themselves in relation to others. This derives from how people are regarded by others and how they think and behave toward others.
In gestalt therapy theory, derived from Martin Buber, there is no “I,” no sense of self, other than self in relation to others. There is only the “I” of the “I-Thou” or the “I” of the “I-[I]t.” As Buber said, “All real living is meeting” (1923/1970, p. 11).
Online Counselling Courses Coming SOON!
Online Counselling Courses Coming SOON!
Online Counselling Courses Coming SOON!
Adrienne Richardson is currently creating a series of 8 Week Online Courses for people who can't afford ongoing therapy .
Get 8 therapy session for the price of 2.
Call to find out how you might be able to claim and get reimbursed for an online counselling course(s) through health care insurance.
Some plans don't provide enough funds for your mental health
needs to be addressed.
Find out how Adrienne might be able to help.
OnLine /Tele-Therapy is A GREAT Option!
Support for Sleep Deprivation & Insomnia
Therapy with a psychotherapist can help reverse the adverse affects of struggling with getting to sleep, staying a sleep, and not waking up refreshed!
Want to sleep but can't?
I have developed a holistic program based on evidence based research to support better sleep
Sleep Hygiene- Yes, it's a thing!
Sleep hygiene (SH) refers to a list of behaviors, environmental conditions, and other sleep-related factors that can be adjusted as a stand-alone therapy treatment or component of a multimodal treatment for patients with insomnia.~ Sleep Medicine Review Support from a psychotherapist might just help!